Mindfulness Starter Kit: What It Means, Why to do it, and How to Start

#betterhumaning, #energy, #Enlighten, #findyourpurpose, #mindfulness, #selfawareness, #woo

July 27, 2023

"We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet."
-Thich Nhat Hanh

Do you ever feel like your brain is constantly racing with...

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#betterhumaning, #energy, #Enlighten, #findyourpurpose, #mindfulness, #selfawareness, #woo

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ARTICLE

Mindfulness Starter Kit: What It Means, Why to do it, and How to Start

TyJennings

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The Magician’s Way by William Whitecloud

Let Me Be Frank: A Book About Women Who Dressed Like Men to Do Shit They Weren’t Supposed to Do

Man’s Search For Meaning

The Empath’s Survival Guide: Life Strategies for Sensitive People

Charge and the Energy Body

Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom