5 Ways to Deal with News Fatigue (yes, it’s a real thing)
As I mentioned in a recent piece, I sometimes struggle with balancing my desire to be up to date on current events and my anxiety.…
Tag: #Enlighten
5 Steps To Feeling Happier Every Day
Hello – Thrivers!! Here’s a little insight into the rolling dichotomy that is my mind: I love lists, shorthand recommendations, and concise lifehacks — they…
The Power of Tenacity
As I sit and listened to my friend, mentor, muse, and cofounder, Tabatha Coffey, talk to people about being a B.I.T.C.H., I started hyper focusing…
Being Brave: How it Manifests in Our Everyday Lives
Two of my favorite women seem to love the word Brave. And since both have changed my life for the better, I’m inspired to honor…
Effective Ways to Develop an Abundance Mindset
There’s a profound quote by Rumi that goes, ‘Live life as if everything is rigged in your favor.’ This quote embodies the essence of the…
Mindfulness Starter Kit: What It Means, Why to do it, and How to Start
“We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want…
Unveiling the Self: Three Essential Questions Before Making Monumental Life Changes
Do you find yourself at the precipice of a significant life transformation? As you stand on this cliff, peering into the vast expanse of the…
The Power of a Positive Mindset: Defining Mindset and Its Impact on Your Life
“Once your mindset changes, everything on the outside will change along with it.” -Steve Maraboli Have you ever heard the phrase “mind over matter”? It’s…
Creative Thinking Goes Way Beyond Just Reframing
Creative thinking is often brought up when discussing problem-solving methods, roles within a team, and decision-making processes. And yet… I must say again, it is…
Defining Ourselves: The Joys and Challenges of Self-Discovery
One of the most interesting and fulfilling parts of life is the journey of self-discovery. As human beings, we are complex beings with unique experiences,…