5 Tips on Avoiding Politics Without Secluding Yourself
I don’t know about you but I sometimes have trouble finding balance between staying up on current events and getting burned out by all the…
Tag: #innercircle
Defining “Passive-Aggressive” Behavior: What It Means and How to Deal with It
“Passive-aggressive” is a term often thrown around in everyday conversations, but what does it really mean? We know this behavior can be frustrating, confusing, and…
The Importance of Defining Accountability in Relationships and Workplaces
“We are all accountable for our actions; their affect and influence on our lives and the lives of others.” -Sameh Elsayed Accountability is an essential…
Say Goodbye to Energy Vampires: 5 Simple Tips to Regain Control of Your Life
Have you ever been around someone who makes you feel completely drained after spending just a few minutes with them? They could be what we…
10 Simple (but Effective) Ways to Assert Yourself Without Being Rude or Hurtful.
Have you ever found yourself rehashing an interaction, wishing you had expressed your thoughts differently? Perhaps you agreed to a task that you didn’t want…
How to Deal with Perpetual Liars and Keep Your Sanity
Liars. Exaggerators. Magical Thinkers. We’ve all met someone who seems incapable of just telling the truth, as it is. It doesn’t matter if it’s of…
The Art of Declining: 4 Ways to Say No.
Have you ever found yourself saying ‘yes’ to a request or an invitation, even when every fiber of your being is screaming ‘no’? Ever agreed…
Don’t Believe Everything You Hear: Dealing with Exaggerators
Do you have a friend or relative who tends toward hyperbole & exaggeration? Maybe they tell stories with so much flair that it’s hard to…
Creative Thinking Goes Way Beyond Just Reframing
Creative thinking is often brought up when discussing problem-solving methods, roles within a team, and decision-making processes. And yet… I must say again, it is…
Embracing Imperfection: Letting Go of the Need to Be Perfect
Perfection. It’s a concept that permeates our lives and has us perpetually running on the hamster wheel of attainment. But let’s pause for a moment…